Tojsiab
Haus plaub lossis ntau dua khob tshuaj yej tuaj yeem txo qhov kev pheej hmoo ntawm kev mob ntshav qab zib hom 2, cov kws tshawb fawb ntawm Wuhan University of Science thiab Technology pom nyob rau hauv txoj kev tshawb fawb tshiab tshaj tawm hnub Saturday, raws li cov kws tshawb fawb txuas ntxiv tshuaj xyuas cov txiaj ntsig kev noj qab haus huv ntawm tshuaj yej thiab kas fes.
Plaub lossis ntau dua khob tshuaj yej ib hnub twg tuaj yeem txo cov neeg laus txoj kev pheej hmoo ntawm kev mob ntshav qab zib hom 2, raws li … [+]
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Cov Lus Tseem Ceeb
Cov neeg laus uas haus plaub los yog ntau dua khob ntawm dub, ntsuab los yog Oolong tshuaj yej muaj 17% qis dua kev pheej hmoo ntawm hom-2 mob ntshav qab zib mellitus nyob rau lub sij hawm 10-xyoo, raws li txoj kev tshawb no, nthuav tawm ntawm European Association rau Kev Tshawb Fawb Txog Kev Mob Ntshav Qab Zib lub rooj sib tham txhua xyoo. hauv Stockholm, Sweden hnub Saturday.
Txhua khob tshuaj yej ntxiv rau ib hnub tau cuam tshuam nrog 1% txo qhov kev pheej hmoo ntawm hom-2 mob ntshav qab zib mellitus, raws li kev tshawb fawb, uas tso siab rau 19 pawg neeg soj ntsuam ntawm ntau dua 1 lab tus neeg laus los ntawm yim lub tebchaws.
Cov neeg laus uas haus ib khob ntawm ib thiab peb khob ib hnub twg yog 4% tsawg dua yuav muaj ntshav qab zib hom 2 ntau dua li cov neeg laus uas tsis haus tshuaj yej, thaum cov neeg laus haus plaub los yog ntau dua khob txo lawv txoj kev pheej hmoo los ntawm 17%.
Cov kws tshawb fawb ntseeg tias qhov kev txo qis tuaj yeem yog los ntawm cov khoom siv cog qoob loo uas muaj nyob hauv cov tshuaj yej dub, ntsuab thiab Oolong tshuaj yej, suav nrog cov tshuaj hu ua polyphenols, uas lawv ntseeg tias tuaj yeem txo cov ntshav qab zib hauv ntshav qab zib.
Qhov kev tshawb pom tuaj tsawg dua ib hlis tom qab National Institutes of Health txoj kev tshawb no ntawm ib nrab lab tus neeg haus dej tshuaj yej hauv tebchaws Askiv pom tias cov neeg laus haus tsawg kawg ob khob tshuaj yej ib hnub twg muaj 9-13% kev pheej hmoo ntawm kev tuag tsawg dua li cov neeg tsis haus tshuaj yej, suav nrog cov kab mob plawv, kab mob plawv thiab mob stroke.
Tus Keeb Kwm Tseem Ceeb
Cov kws tshawb fawb tau tshawb fawb txog cov txiaj ntsig kev noj qab haus huv ntawm cov dej qab zib xws li tshuaj yej, kas fes thiab caw liab rau ntau xyoo lawm, nrog rau cov kev tshawb fawb tsis ntev los no txuas ntxiv kev siv tshuaj yej los txhim kho lub plawv thiab txo qis kev pheej hmoo ntawm qee cov qog nqaij hlav. Raws li 2019 txoj kev tshawb no los ntawm cov kws tshawb fawb ntawm Sichuan University, cov neeg haus dej haus ob mus rau peb khob dej tshuaj yej ib hnub twg muaj kev pheej hmoo tsawg ntawm kev mob plawv, kab mob plawv, mob stroke, ntxiv rau hom 2 mob ntshav qab zib. A 2017 txoj kev tshawb no nyob rau hauv British Medical Journal txuas ntxiv haus kas fes kom txo kev pheej hmoo ntawm kev tuag thiab kab mob plawv.
Tus lej Loj
75%. Qhov ntawd yog qhov feem pua ntawm cov neeg hauv tebchaws Askiv uas haus tsawg kawg ib khob tshuaj yej ib hnub, suav nrog 45% uas haus ntawm ob thiab tsib khob ib hnub thiab 13% uas haus rau XNUMX lossis ntau dua khob ib hnub, raws li cov ntaub ntawv los ntawm cov Qhiav Ntshaus.
Contra
Cov kws tshawb fawb hauv txoj kev tshawb fawb tshiab kuj tau tso siab rau Tuam Tshoj Kev Noj Qab Haus Huv thiab Kev Tshawb Fawb Cov ntaub ntawv ntawm ntau dua 5,000 tus neeg laus uas tsis muaj ntshav qab zib thaum thawj zaug tshawb fawb hauv xyoo 1997, thiab pom nyob rau xyoo 2009 kev soj ntsuam tom qab uas kwv yees li 10% muaj ntshav qab zib hom 2, thaum. ze li ntawm 46% yog cov neeg haus tshuaj yej tsis tu ncua-tab sis qhov xav tsis thoob, tsis muaj qhov hloov pauv tseem ceeb ntawm kev pheej hmoo mob ntshav qab zib ntawm cov neeg haus tshuaj yej thiab cov neeg uas tsis haus tshuaj yej.
Kev Nkag Siab Hais
"Peb cov txiaj ntsig tau zoo siab vim lawv qhia tias tib neeg tuaj yeem ua qee yam yooj yim xws li haus plaub khob tshuaj yej ib hnub kom txo lawv txoj kev pheej hmoo ntawm kev mob ntshav qab zib hom 2," tus thawj coj Xiaying Li, tus kws tshawb fawb ntawm Wuhan University of Science thiab. Technology, hais.
ntxiv nyeem ntawv
Qhov Tseeb Txog Tshuaj yej: 6 Qhov Tseeb Ntawm Lub Tebchaws Askiv nyiam haus (Forbes)
Cov neeg Briton haus ob peb khob ib hnub pom qhov txo qis kev tuag (Bloomberg)
Tau qhov twg los: https://www.forbes.com/sites/brianbushard/2022/09/17/brits-rejoice-study-links-drinking-tea-to-reduced-risk-of-diabetes/