Tojsiab
Cov menyuam yaus uas siv lub cev ntau dua tuaj yeem ua rau muaj kev kis kab mob ua pa zoo li tus mob khaub thuas, raws li kev tshawb fawb luam tawm hauv Kev tshawb fawb xyuas me nyuam Hnub Monday, raws li tsawg tshaj li ib feem peb ntawm cov menyuam yaus raug kwv yees tias tau koom nrog tsawg kawg ib teev ntawm kev tawm dag zog lub cev txhua hnub.
Cov menyuam yaus uas tawm dag zog feem ntau tsis tshua muaj kev kis kab mob ua pa, ib qho kev tshawb fawb … [+]
Copyright 2014 AP. Txhua txoj cai. Cov ntaub ntawv no yuav tsis raug luam tawm, tshaj tawm, rov sau dua lossis rov faib dua.
Cov Lus Tseem Ceeb
Cov kws tshawb fawb tau ntsuas cov qib kev ua haujlwm ntawm lub cev thiab cov tsos mob ntawm cov kab mob ua pa sab sauv-xws li hnoos lossis txham-ntawm 104 tus menyuam hnub nyoog 4 txog 7 xyoo ntawm 2018 thiab 2019.
Raws li cov menyuam yaus nce qhov nruab nrab txhua hnub ntawm cov kauj ruam ua los ntawm 1,000, cov hnub uas lawv ntsib cov tsos mob tau txo qis los ntawm qhov nruab nrab ntawm 4.1 hnub, thaum cov menyuam yaus uas koom nrog peb lossis ntau teev ntawm kev tawm dag zog lub cev tau ntsib tsawg hnub nrog cov tsos mob ntau dua li cov uas tsis ua.
Ib pawg ntawm cov menyuam yaus uas nws cov kauj ruam nruab nrab txhua hnub muaj ntau dua 5,600 cov tsos mob tshwm sim ntau dua li lwm pab pawg uas nws cov kauj ruam nruab nrab txhua hnub yog tshaj 9,300.
Txoj kev tshawb no speculates ntau dua lub cev kev ua si ua rau txo qis theem ntawm inflammatory cytokines-proteins txuam nrog mob o thiab kab mob-thaum txhim kho lub cev tiv thaiv kab mob cov lus teb.
Cov ntaub ntawv txheeb xyuas los ntawm cov kws tshawb fawb tau sau los ntawm cov menyuam cov niam txiv, uas tau tshaj tawm cov tsos mob ntawm tus mob thiab seb lawv tus menyuam puas tau txhaj tshuaj, koom nrog kev ua kis las, txawm tias lawv muaj cov kwv tij thiab seb lawv puas tau raug pa luam yeeb lossis cov plaub hau tsiaj.
Txawm hais tias tau tshaj tawm cov ntaub ntawv ntxiv, cov kws tshawb fawb tau hais tias lawv tsis pom muaj kev sib koom ua ke ntawm cov tsos mob ntawm tus kab mob ua pa thiab cov qauv pw tsaug zog, cov kwv tij, txhaj tshuaj tiv thaiv lossis kis tus tsiaj plaub hau lossis haus luam yeeb thib ob.
Txaus Ntshai Qhov Tseeb
Tsuas yog 24% ntawm cov menyuam yaus hnub nyoog 6 txog 17 xyoo koom nrog tsawg kawg 60 feeb ntawm kev tawm dag zog txhua hnub, raws li mus rau Lub Chaw Tiv Thaiv Kab Mob thiab Tiv Thaiv. Lub Chaw Haujlwm Tiv Thaiv Kab Mob thiab Kev Txhawb Kev Noj Qab Haus Huv kev kwv yees tsuas yog 25% ntawm cov neeg laus hnub nyoog 18 xyoo lossis laus dua koom nrog kev ua si lub cev txaus.
Tus Keeb Kwm Tseem Ceeb
Tus nqi ntawm kev tawm dag zog lub cev pom zoo rau cov menyuam yaus nyob ntawm lawv lub hnub nyoog, raws li mus rau CDC, txawm tias feem ntau cov koom haum noj qab haus huv qhia qhov nruab nrab 60-feeb txhua hnub. Kev ua si lub cev tsis tu ncua hauv cov menyuam yaus twb tau ua lawm txuas kom txo tau cov kab mob plawv, ntshav siab thiab rog rog. Tsis muaj kev tawm dag zog lub cev tau cuam tshuam nrog kev pheej hmoo ntawm cov kab mob plawv, mob qog noj ntshav thiab cov pob txha qis, uas tuaj yeem ua rau pob txha. Lwm yam kev tshawb fawb qhia tias kev ua kom lub cev muaj zog tuaj yeem ua rau cov qhab nia zoo dua thiab kev kawm tau zoo ntxiv rau kev txhim kho kev txawj ntse.
ntxiv nyeem ntawv
Tau qhov twg los: https://www.forbes.com/sites/tylerroush/2023/01/23/kids-who-exercise-more-are-less-likely-to-get-respiratory-infections-study-suggests/