Cinnamon txhim kho koj lub cim xeeb thiab kev paub

Kev tshuaj xyuas tshiab ntawm cov ntaub ntawv tshawb fawb pom cov pov thawj los txhawb lub luag haujlwm ntawm cinnamon thiab ntau yam ntawm nws cov khoom siv bioactive hauv kev khaws cia lub hlwb ua haujlwm thiab hauv kev ua rau lub hlwb qeeb qeeb cuam tshuam nrog Alzheimer's Disease.

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Cinnamon yog ib qho tshuaj tsw qab uas yog cov tawv tawv sab hauv los ntawm ntau hom kab mob sib xws cinnamomum ntoo. Cov hav zoov hav zoov no muaj thoob plaws hauv cov roob ntawm cov teb chaws Es Xias Qab Teb, tshwj xeeb tshaj yog cov Himalayas, thiab tseem muaj nyob rau hauv hav zoov ntawm yav qab teb Tuam Tshoj, Is Nrias teb thiab Southeast Asia.

Ntau cov kev tshawb fawb tau qhia tias cinnamon thiab nws cov tshuaj nquag tuaj yeem txhim kho lub hlwb kev noj qab haus huv thiab muaj peev xwm tiv thaiv kev dementia, tab sis cov pov thawj rau ib qho ntawm cov txiaj ntsig no tseem tsis tau txheeb xyuas hauv tib neeg. Cinnamon muaj ob peb lub tebchaw bioactive xws li cinnamaldehyde, coumarin, thiab tannins, thiab peb paub tias qee qhov ntawm cov no tuaj yeem nkag mus rau hauv lub hlwb thiab ib zaug lawv tuaj yeem txo oxidative kev nyuaj siab lossis mob.

Txhawm rau kom nkag siab zoo dua qhov cuam tshuam ntawm cinnamon hauv tib neeg kev paub txog kev ua haujlwm, pab pawg kws kho mob thiab lawv cov tub ntxhais kawm kho mob ntawm Birjand University of Medical Sciences tsis ntev los no tau luam tawm lawv cov kev tshuaj xyuas thiab tshuaj xyuas cov ntaub ntawv tshawb fawb hauv lawv qhov kev tshawb nrhiav los txiav txim seb puas muaj kev sib raug zoo ntawm kev noj cinnamon thiab kev kawm thiab kev nco.

Pab neeg no tau pib ua haujlwm los ntawm kev siv cov ntaub ntawv sib txawv (PubMed, Scopus, Google Scholar, thiab Web of Science) thaum lub Cuaj Hlis 2021 los tshawb nrhiav cov kev tshawb fawb ntsig txog. Lawv tau txheeb xyuas 2,605 cov kev tshawb fawb cinnamon. Txhawm rau txiav txim siab seb cov kev tshawb fawb no puas tau ntsib lawv tus kheej cov txheej txheem rau kev suav nrog hauv lawv tus kheej kev tshuaj xyuas, pab pawg tshawb fawb tau muab rho tawm thiab tshuaj xyuas cov ntaub ntawv los ntawm cov kev tshawb fawb no, suav nrog cov khoom sib xyaw lossis hom cinnamon siv, kev tshawb fawb pej xeem thiab cov qauv loj, koob tshuaj cinnamon lossis nws cov khoom siv bioactive. siv, poj niam los txiv neej thiab hnub nyoog ntawm cov neeg koom, lub sijhawm thiab txoj kev siv, thiab cov txiaj ntsig tau txais. Lawv kuj tau soj ntsuam qhov zoo thiab kev ntseeg siab ntawm cov kev tshawb fawb uas siv ntau yam txheej txheem ntxiv.

Tom qab tag nrho cov haujlwm no tau ua tiav, cov kws tshawb fawb pom tias 40 cov kev tshawb fawb tau ua raws li lawv cov qauv. Cov kev tshawb fawb no suav nrog 33 nyob rau hauv vivo kev tshawb fawb (hauv cov tsiaj txhu, xws li tib neeg, nas, lossis lwm yam tsiaj), tsib nyob rau hauv vitro kev tshawb fawb (xws li hauv kab lis kev cai ntawm tes lossis hauv kev tshawb fawb cov ntaub so ntswg tom qab), thiab ob qho kev tshawb fawb soj ntsuam nrog cov neeg mob nyob.

Feem ntau ntawm cov kev tshawb fawb pom tau hais tias kev noj cinnamon ua rau kev kawm thiab kev nco hauv tib neeg. Piv txwv li, lub nyob rau hauv vivo Cov kev tshawb fawb pom tias cinnamon los yog nws cov khoom, xws li eugenol, cinnamaldehyde, thiab cinnamic acid, tuaj yeem cuam tshuam rau kev txawj ntse. Qhov kev tshawb pom no tau txhawb nqa los ntawm cov nyob rau hauv vitro Cov kev tshawb fawb qhia tau hais tias ntxiv cinnamon lossis cinnamaldehyde rau qhov nruab nrab ntawm kev loj hlob ntawm tes tuaj yeem ua rau kom muaj sia nyob ntawm tes thiab txo cov aggregations ntawm tau protein thiab amyloid β peptide. Aggregates ntawm tau protein yog txuam nrog ntau pawg ntawm cov kab mob neurologic, suav nrog Alzheimer's disease. Cov amyloid β peptide zoo nkaus li ua lub luag haujlwm tseem ceeb hauv cov kab mob ntawm Alzheimer's disease.

Ob qhov kev tshawb fawb soj ntsuam tau pom cov txiaj ntsig zoo sib xws. Ib txoj kev tshawb fawb soj ntsuam, ua rau cov hluas, hais kom lawv zom cov pos hniav cinnamon. Txoj kev tshawb no tau tshaj tawm cov txiaj ntsig zoo, qhia tias zom cov pos hniav cinnamon txhim kho kev nco thaum txo kev ntxhov siab.

Lwm qhov kev tshawb fawb tau ua rau cov neeg laus ua ntej ntshav qab zib uas muaj hnub nyoog 60 xyoo lossis qis dua. Txoj kev tshawb no hais kom cov neeg koom nrog muab 2 grams (appx ¾ teaspoon) ntawm av cinnamon rau ntawm qhob cij dawb thiab noj txhua hnub. Txoj kev tshawb no pom tsis muaj kev hloov pauv tseem ceeb ntawm ib txoj hauv kev lossis lwm yam hauv kev paub txog kev ua haujlwm ntawm lawv cov neeg koom nrog kev kawm.

Pab neeg tshawb fawb tau cia siab tias lawv cov kev tshuaj xyuas yuav txhawb nqa lwm tus kws tshawb fawb los tshawb fawb ntxiv txog kev koom tes ntawm cinnamon thiab qee yam ntawm nws cov khoom siv hauv kev ua haujlwm ntawm tib neeg lub hlwb, tshwj xeeb tshaj yog nws txoj kev sib raug zoo los txhawb kev nco thiab kev kawm thiab ua rau kev puas hlwb qeeb.

Tau qhov twg los:

Samaneh Nakhaee, Alireza Kooshki, Ali Hormozi, Aref Akbari, Omid Mehrpour, thiab Khadijeh Farrokhfall^{(2023). Cinnamon thiab kev txawj ntse muaj nuj nqi: kev tshuaj xyuas cov kev tshawb fawb ua ntej thiab kho mob, Khoom noj khoom haus Neuroscience | doi:10.1080 / 1028415X.2023.2166436}

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