Thaum muaj kev nce nqi khoom noj, ntau tus neeg yuav khoom tig mus rau cov khw muag khoom noj nyiaj daus las

Ntawm tag nrho cov nqi nce, cov nqi khoom noj khoom haus siab tshaj plaws tau mob siab rau.

Txawm hais tias tus neeg siv khoom tus lej ntsuas, qhov ntsuas kev nce nqi uas ntsuas tus nqi ntawm cov pob tawb dav ntawm cov khoom thiab cov kev pabcuam, pib yooj yim raws li kev nyeem ntawv tshiab, cov nqi khoom noj tau nce ntxiv, US Department of Labor tau tshaj tawm.

Nyob rau xyoo tas los no, cov nqi khoom noj tag nrho tau nce ntau dua 10%. Qe nqi, ib leeg, nce 60%, butter yog nce ntau tshaj 31% thiab lettuce dhia 25%, raws li Department of Labor cov ntaub ntawv txog lub Kaum Ob Hlis.

Yog li ntawd, cov neeg siv khoom tab tom nrhiav ib qho - thiab tag nrho - txoj hauv kev los cawm. Rau qee tus, qhov ntawd txhais tau tias yuav khoom ntawm lawv lub khw muag nyiaj hauv zos.

Maj mam, tab sis muaj tseeb, luv nqi khw muag khoom noj nyiaj txiag ntawm tag nrho cov khoom noj khoom haus tau nce siab, raws li ib daim ntawv qhia tsis ntev los no los ntawm Coresight Research. Twb tau, ntau dua 1 ntawm 5 cov neeg siv khoom yuav khoom noj ntawm cov khw muag khoom duas, raws li Coresight's US Consumer Tracker txhua lub lim tiam.

Ib qho kev tshawb fawb cais tau luam tawm nyob rau hauv American Journal of Public Health kuj pom tias cov khw muag khoom duas yog cov khw muag khoom noj khoom haus loj tshaj plaws, ib feem vim tias lawv tau nthuav dav ntawm ib qho tsis sib haum xeeb, tshwj xeeb tshaj yog nyob rau hauv cov cheeb tsam nyob deb nroog.

Ntxiv ntawm Nyiaj Txiag:
64% ntawm cov neeg Amelikas tau nyob them nyiaj rau daim tshev nyiaj
Yuav luag ib nrab ntawm cov neeg Amelikas xav tias peb twb nyob hauv kev lag luam poob qis
Vim li cas kev nce nyiaj nce siab rau 10 yam khoom hauv 2022

Txhawm rau ntxias cov neeg yuav khoom, lub teb chaws qeb loj - Duas General thiab Daus Tsob Ntoo, uas yog tswv Tsev Neeg Dollar - tau ntxiv cov khw muag khoom thiab hloov kho nrog ntau lub tub yees thiab nthuav cov khoom noj khoom haus, suav nrog cov zaub mov noj qab haus huv thiab cov khoom tshiab, daim ntawv qhia Coresight pom.

"Yog tias ob lub khw muag khoom txuas ntxiv txhim kho qhov zoo ntawm lawv cov khoom noj tshiab thaum tswj hwm tus nqi qis nrog rau lawv cov npe, muaj lub caij nyoog siab nws yuav txhawb nqa lawv cov txiaj ntsig nrog lawv cov neeg siv khoom tam sim no thiab tseem rub cov neeg siv khoom tshiab los ntawm tus nqi siab dua. cov khw muag khoom, "daim ntawv tshaj tawm tau hais.

Hnub no, cov neeg yuav khoom tau txiav txim siab txog lwm txoj hauv kev, tshwj xeeb tshaj yog tias nws txhais tau tias tus nqi zoo dua, Julie Ramhold, tus kws tshuaj xyuas cov neeg siv khoom nrog DealNews. "Nws yog hais txog kev ua kom koj cov nyiaj daus las mus ntxiv me ntsis."

Txawm li cas los xij, tus nqi tsis yog ib txwm muaj, nws ntxiv. Txawm hais tias lub npe, "koj yuav nyuaj rau nrhiav cov khoom uas tsuas yog ib duas xwb." Nws yog ib qho tseem ceeb los xyuas cov nqi tsev thiab sib piv nrog cov khoom muag ntawm lwm lub khw, suav nrog Walmart thiab Trader Joe's, Ramhold tau hais.

Tsis tas li ntawd, cov khoom noj khoom haus tseem yuav tsawg dua li qhov koj yuav pom ntawm lub tsev loj lossis lub tsev qiv ntawv. Piv txwv li, kev xaiv cov txiv hmab txiv ntoo thiab zaub yuav txwv rau ntau lub txee ruaj khov xws li hnab ntim zaub xam lav thiab txiv tsawb, Ramhold tau hais.

Tsis tas li ntawd, nrog kev hloov pauv tsawg dua, koj yuav pom cov khoom nyob ze rau hnub tas sijhawm. Nws tau ceeb toom tias "Nws yog ib qho tseem ceeb los xyuas 'zoo tshaj plaws los ntawm' hnub," nws ceeb toom.

Txog qhov kawg, Ramhold qhia cov neeg yuav khoom kom tsom mus rau staples, xws li mov, pasta thiab taum qhuav, uas tuaj yeem tsim kom haum rau cov zaub mov txawv thiab tsis raug nqi ntau.

("Phau ntawv Dollar Store Cookbook, "muaj nyob rau ntawm Amazon, muaj cov zaub mov uas feem ntau txwv rau cov khoom xyaw pantry-ruaj khov, suav nrog cov txiv hmab txiv ntoo ntawm cov ci ci ua nrog cov kaus poom tuna thiab qab zib ntawm celery kua zaub.)

Nrog kev nce nqi khoom noj tsis tu ncua, cov kws paub txog nyiaj txiag tau qhia lawv cov lus qhia saum toj kawg nkaus kom siv nyiaj tsawg dua ntawm cov khoom noj, tsis hais qhov twg koj mus yuav khoom.

1. Txheeb xyuas qhov muag. Cov khoom lag luam tuaj yeem yog 10% mus rau 30% pheej yig dua tshaj lawv cov "khoom kim heev" counterparts thiab zoo li zoo - tab sis qhov ntawd tsis yog ib txwm muaj. Lub npe hom yuav muab ntau dua li cov luv nqi tam sim no kom muaj kev ntseeg siab, yog li nws tseem ceeb heev rau kev txheeb xyuas tus nqi.
2. Npaj koj cov zaub mov. Thaum koj npaj koj cov pluas noj ua ntej, koj tsuas yog yuav cov khoom koj xav tau xwb, hais tias Lisa Thompson, tus kws tshaj lij nyiaj txiag ntawm Coupons.com. Yog tias kev npaj tsis yog koj li, tsawg kawg mus yuav khoom nrog lub tswv yim ntxhib ntawm yam koj yuav ua noj hauv lub lim tiam ua ntej kom pab nyob hauv kev taug qab thiab zam kev yuav khoom, nws hais ntxiv.
3. Yuav nyob rau hauv ntau. Thaum nws los txog rau cov khoom seem ntawm koj daim ntawv teev npe, koj tuaj yeem txuag tau ntau dua los ntawm kev yuav ntau. Koom nrog cov lag luam wholesale xws li Costco, Sam's Club lossis BJ's feem ntau yuav tau txais koj tus nqi zoo tshaj plaws rau ib chav tsev ntawm cov khoom noj thiab cov khoom tsis zoo. Tom qab ntawd, khaws koj lub pantry npaj, nrog zaub mov los ze rau lub sijhawm tas sijhawm nyob rau pem hauv ntej kom koj paub ua noj lossis haus lawv ua ntej lawv mus tsis zoo, tus kws tshaj lij nyiaj khaws nyiaj Andrea Woroch tau qhia.
4. Siv lub app nyiaj rov qab. Ibotta thiab Checkout 51 yog ob lub npe nrov tshaj plaws rau kev khwv nyiaj rov qab ntawm lub khw, raws li Ramhold. Tus neeg siv Ibotta nruab nrab khwv tau los ntawm $ 10 thiab $ 20 ib hlis, tab sis cov neeg siv nquag tuaj yeem ua ntau npaum li $100 txog $300 ib hlis, tus cev lus hais rau CNBC.
5. Them nrog daim npav zoo. Thaum ib tug generic daim npav rho nyiaj rov qab xws li cov Citi Ob Daim Npav Nyiaj tuaj yeem khwv tau koj 2%, muaj qhov tshwj xeeb khoom plig khoom plig cards uas tuaj yeem khwv tau koj txog li 6% rov qab ntawm cov khw muag khoom loj thoob tebchaws, xws li Blue Cash Preferred Card los ntawm American Express. CNBC cov xaiv muaj ib tug puv puv ntawm daim npav zoo tshaj plaws rau khoom noj khoom haus nrog rau APRs thiab cov nqi txhua xyoo.

Sau npe yuav CNBC hauv YouTube.